Why a year of living socially?
It has slowly dawned on me that I have become a “do as I say, not as I do” kind of guy, as I have not attended to my own social connections with any particular care. With my son off to college in September and many of my friends retiring and some even moving away, I am at risk of the same type of social isolation that I regularly warn people about.
So I’m going to do something about it. It’s a project called “The Year of Living Socially” where I will be committing to do all the things I give advice on, but don’t do myself. It will be a story-telling project, a social media project, a video project and somewhere down the line a book project but mostly it will be a journey to find friendship and community in an era increasingly defined by loneliness and alienation.
You’re no doubt wondering, “what can I do to help Ken?” Thank you for asking:
Make suggestions. We’re all experts in social connection – both in good ways and bad – so I’m eager to hear from you about what works, what doesn’t, who you met, what’s helping you be socially connected as you age (and what’s blocking you), and most importantly, what do you think I should do come September 2.
Follow along. We’ve launched the Year of Living Socially accounts on Instagram and TikTok. We’ll be posting new videos at least once a week so if this interests you, please watch, like, follow and share. And if it doesn’t interest, do me a solid and share the project anyway.
DIY YOLiS. The U.S. is filled with lonely people who are waiting for others to take the first step. Take your first step in your own YOLiS journey—and share your story with us!
Ken Stern
Ken Stern is the Founder and Chair of the Longevity Project, which fosters public conversation and research on the impact on longer lives on civil society, and engages a global audience through events, research and newsletters. Stern is also the host of the award-winning podcast Century Lives, from the Stanford Center on Longevity.
Stern is a national best-selling author of three books. His latest book, Healthy to 100: How Strong Social Ties Lead To Long Lives (PublicAffairs 2025), was named a Wall Street Journal Best Book of the Year. He is also a regular contributor to a diverse group of publications such as Vanity Fair, The Atlantic, Slate, The New York Times, and USA Today.
He is also the CEO of Palisades Media Ventures, a Washington D.C. based thought leadership company. Stern was previously the CEO of National Public Radio. During his tenure, NPR’s audience more than doubled, to more than 26 million weekly listeners. Among his achievements at NPR was the launch of NPR’s award-winning podcast service, as well as NPR Music, mobile offerings, and the successful expansion of NPR.org. During a period of significant retrenchment at major news outlets, Stern led the dramatic expansion of NPR News, both domestically and abroad, and its evolution as a key daily news source to tens of millions of people. Prior to joining NPR, Stern was a senior executive in American International Broadcasting. Earlier in his career, he held positions in Democratic politics. He began his media career with Radio Free Europe/ Radio Liberty in Munich. Stern, a lawyer by training, holds degrees from Haverford College and Yale Law School. He lives in Washington, DC with his wife Beth Cooper and their son Nate.
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